Reset your mind with neural-guided breathing and meditation. Designed by experts in neurobiology and cognitive science.
Our neural algorithm adapts to your breathing patterns in real-time, guiding you toward optimal states of calm and focus.
Our approach combines ancient breathing techniques with cutting-edge neuroscience research on respiratory-neural coupling and autonomic regulation.
Respiratory sinus arrhythmia
Vagal tone regulation
Neural oscillation patterns
Cognitive performance
Experience the benefits of neural-guided breathing with our free 7-day program. Just 10 minutes a day to reset your nervous system.
Day 1-2
Awareness
Day 3-5
Regulation
Day 6-7
Integration